Ashplant Fitness

OPEN HOURS

Wednesday: 5am–10pm

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Company description

Ashplant Fitness provides personal training in Birmingham, Solihull, West Midlands. Our aim is to provide effective exercise to suit the needs of our clients. Visit our website for more details!

More details

Fitness Services

50 + fitness, Access to a gym, Body sculpting, Bodybuilding, Boxercise, Circuit training, Core conditioning, Corporate fitness, Fitness testing, Flexibility training, Home visits, Muscle toning, One to One training, Personal training, Resistance training, Speed, agility, quickness, Spinning, Stability training, Strength training, Stress management, Weight lifting, Weight management

Unique Services

Home based PT, Gym based PT, Nutritional advice, Diet analysis, Health checks, Flexibility Training, Corporate Training, Fitness Testing, Online Personal Training

Service

Strength Conditioning and muscle growth, Cardiovascular conditioning, Fat loss, Weight management , Nutrition, Exercise motivation, Special populations

Areas Served

Birmingham, Solihull, Coventry, Redditch, Bromsgrove, Warwick, Tamworth, Walsall, Wolverhampton, Lichfield, Dudley, West Bromwich

Personal Message

For exercise that is both fun and effective for all, call me on 07879020581.

Free Estimate Provided

Free 30min health and lifestyle consultation

Extra Promotions

book 10 sessions and gain a 10% discount.

Body Membership

Register of Exercise Professionals

Email

[email protected]

Payment Accepted

Cheque, Cash, Paypal

Price

£20-50

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