Company description
Body & Sole Fitness are run coaching & personal training experts in Glasgow delivering Online/Remote coaching & One to One/in person sessions to all levels including beginner.
We specialise in:
Training plans for running 5k - Ultra marathon,
Triathlon, Hyrox & OCR,
Strength & conditioning,
Injury prevention,
Rehab & remedial exercise,
Nutritional coaching.
Whatever your goal, no stone will be left unturned in pursuit of you achieving your potential with a holistic approach to health & wellbeing.
For both our Online/Remote coaching & One to One/in person services, we use state of the art online platforms to deliver bespoke tailored training plans based on your performance & specific needs. Allowing us to work around any schedule
