Company description
A health club but more. A specifically designed exercise clinic to help improve your quality of life, with a team of qualified exercise physiologists and physiotherapists.
More details
- Client Testimonials
- Before joining CEC 5 months ago, I had reached a point where I thought I would never be able to achieve my fitness goals, having felt let down by other gyms. However, I decided to call them after seeing their advert in a local paper, as I was desperate to try something new by way of exercising. From the start I was made to feel relaxed and welcome and was given an excellent training programme which is monitored periodically so I am continually challenged to go beyond what I think I can do. It hasn’t been easy, but I have stuck with it and the payoff has been beyond anything I could have hoped for. With their help and guidance, I have met every goal I set for myself when I started coming, and more. I feel totally transformed both physically and psychologically. Even more rewarding is the fact that so many people have noticed how good I look. My cardiologist said that I should make my heart do some work. In late December, without warning, I had a heart attack. Subsequent tests showed a need for a triple by-pass and mitral valve repair. Surgery followed in late January 2008. At the Core Exercise Clinic I was invited to give some of my medical history and to give some ideas of my targets. Prior to taking any exercise I had a full Bupa assessment. This was extensive, giving results in the following areas - cardiovascular, lung function, flexibility and cholesterol profile. On the basis of these results an exercise programme was devised to strengthen and build muscles, which had lain dormant during the early part of the year and to strengthen heart activity. Is it worthwhile? My answer must be a resounding YES. With a personal fitness programme, reviewed at least monthly under the supervision of well-qualified experts, and at the same time following constructive medical advice, the feeling of confidence and an improved fitness is well worth the perspiration.
- Physiotherapy Services
- 1 to 1 studio, Access to a gym, Back care, Breathing problems, Chest respiratory, Connective tissue manip, Core conditioning, Corrective exercise, Deep tissue massage, Electrotherapy, Ergonomics, Fitness testing, Flexibility training, General physiotherapy, GP referral, Handling & lifting, Heart problems, Joint disease, Lymphatic drainage, Manipulation, Manual therapy, Massage, Musculo-skeletal physiotherapy, Neurology - adult, On-site commercial visits, One to One training, Orthopaedics, Physiotherapy, Posture training, Pre & post natal, Resistance training, RSI / WRULD, Shoulder impingement, Special populations, Sport rehabilitation, Sports injuires, Sports massage, Stability training, Strength training, Work related injuries
- Fitness Services
- 1 to 1 studio, 50 + fitness, Access to a gym, Aerobics, Back care, Body sculpting, Circuit training, Core conditioning, Corporate fitness, Corrective exercise, Fitness testing, Flexibility training, GP referral, Group exercise, Life coaching, Marathon preparation, Massage, Muscle toning, Nutrition, One to One training, Personal training, Physiotherapy, Posture training, Pre & post natal, Resistance training, Special populations, Speed, agility, quickness, Sport rehabilitation, Sports massage, Stability training, Strength training, Stress management, Weight management, Yoga
- Current Promotions
- Free Power Plate Sessions. Free 1-1 Consulations with our Pre & Post Natal Specialist. 6 sessions of Physiotherapy treatment aswell as a whole months clinic membership for £199.
- Unique Services
- Bupa Health Checks, Tailor-Made Programs, Power Plate Classes, 1-1 Clinical Support, Core Stability , Medically Trained, Physiotherapy, , Rehab Equipment, , Educational Seminars
- Gym Facilities
- Corporate fitness, GP referral, One to One training, Personal training, Physiotherapy, Special populations
- Payment Accepted
- Maestro, Solo, Cash, Delta, Switch, Electron, MasterCard, Visa
- Service
- Pre and Post Natal Care, , Cardiac Rehab, , Pulmonary Rehab, , Weight Loss
- Extra Promotions
- Reduced Rates on Membership for BUPA PMI members.
- Email
- [email protected]
- Body Membership
- Fitness Industry Association
- Business Facilities
- Personal training
