Company description
I offer confidential one-to-one and small group training from beginner to professional level. I work to a carefully planned regime prepared for you individually, thereby minimising risk of injury,
More details
- Fitness Services
- 1 to 1 studio, 50 + fitness, Access to a gym, Aerobics, Back care, Body sculpting, Bodybuilding, Boxing, Circuit training, Core conditioning, Corporate fitness, Corrective exercise, Fitness testing, Flexibility training, GP referral, Group exercise, Home visits, Kick boxing, Kids fitness, Life coaching, Marathon preparation, Martial Arts, Muscle toning, Nutrition, One to One training, Personal training, Posture training, Pre & post natal, Resistance training, Self defence, Speed, agility, quickness, Stability training, Strength training, Stress management, Thai Boxing, Weight lifting, Weight management
- Client Testimonials
- I have been training at Jon's home gym for a few months. His training style is firm but fair and he has great systems in place to show evidence of my progress which is a really good incentive for me. The training is varied using various bits of gym equipment and quite alot using just my own body - this is great because I can train at home in between sessions. I would recommend this style of training as it is good to have somebody keeping an eye on you and making sure the training is safe and effective. Jon has also helped me with nutritional advice making the training very rounded.
- Current Promotions
- Introductory offer: At consultation if two sessions are booked get two free. Free consultation PRICES SLASHED! Fitness Assessment £12.00 £10.00 Personal Training from £25.00 £15.00 per hour session untill March 09. Block booking discount available. Small group bookings by separate arrangement. Gift vouchers available on request.
- Service
- One to One training, aerobic Training, fitness training, non aerobic training, Martial arts, Amateur to professional training, kick boxing, body toning, self defence, , Weight training
- Unique Services
- one to one training, , small group training, , class training, , home visits, , Train at Elites gym, , Nutrition advice
- Email
- [email protected]
- Payment Accepted
- Cheque, Cash
- Body Membership
- NRPT
