Company description
FitPro Kensington – Blankenship is specifically designed for individuals who want to the draw the most out of a short period of time and crave for individual attention in one-on-one or small group settings. The gym offers rigorous work-outs in the form of high intensity interval training that makes use of strength and cardio work-out techniques. The exercise routines are fast-paced and are switched up consistently for a rigorous, energetic and fiery workout that gets your heart thumping and sweat dripping. All routines and steps are demonstrated for the beginners to easily catch on. The classes range from personal sessions to small groups of 6-8 so that you are not lost in the crowd. The work-outs typically involve boxing, elliptical walkers, assault bikes, free weights, barbells, resistance bands and floor exercises. The blazing intense work-out provides a full-body exercise with lasting results all packed in a brief time period. Get more details on our high-energy, intense work-outs on blankenship.co.uk or speak to a rep at 020 3393 1989.