Company description
We provide mobile personal services in Cardiff/Penarth.You can now achieve all your health, fitness and nutrition goals in the comfort and privacy of your own home.We bring all the necessary equipment
More details
- Client Testimonials
- Working as General Practitioners we have told our patients for years about the benefits of Healthy Eating and exercise and during this time we have done less exercise and put on more weight. It was always hard to find the time and as importantly the impetus to go and exercise. We all have those gym memberships that go unused because it’s not interesting or varied enough. Every New Year we make our resolutions to lose weight and yet got bigger and the gym membership went unused again. In April 2007 my wife informed me that a personal trainer was coming round to see us…… and Jason Korinek ran into our lives. He asked us what our goals were, my wife wanted us to lose weight and I wanted to see my feet again. The 1st session was hell, I could barely row 500 meters, in fact 100 meters made me feel ill, but amazingly quickly our exercise tolerance and fitness increased. After 6 months I had lost 2 stone in weight and my wife 1 stone (all she needed to lose)….. more importantly I could see my feet! The desire and willpower to continue had always been difficult for us, but with Jason’s infectious enthusiasm and help we keep going back for more! We really enjoy our twice-weekly sessions and even do an extra session at home on our own. Neither of us would have done that a year ago. We are both fitter lighter slimmer and healthier. I recommend JJ fitness to patients and see huge improvements in them as well. I recommend them to you too but remember there is no easy way to lose weight and get fit. It hurts but you know what, we feel so good about it that we look forward to our session’s, and as Jason keeps telling us…..”IT’S ALL GOOD” …… and amazingly IT IS!!!!!!!! Having settled for the invisible life of a 60+ semi retired woman I was suddenly confronted with my sons wedding. Going to a gym to be thrown amongst Lycra clad dolly birds was not for me and I was over the moon to find JJ Fitness that would actually come to my own home. It started with a health assessment, a complete new way of eating a nutritional diet and a tailored package of exercise to suit me. I am the important ingredient in this mix. I have been made to feel worth while. I am healthier, fitter and a good deal happier. I never thought I could achieve so much, indeed I would not have done without the dedication to my needs from JJ Fitness
- Fitness Services
- 1 to 1 studio, 50 + fitness, Corporate fitness, Fitness testing, Home visits, Marathon preparation, Muscle toning, Nutrition, One to One training, Personal training, Pre & post natal, Reflexology, Sports massage, Weight management
- Current Promotions
- 10 Personal Training Session for £350. Includes: Health Assessment, Nutritional Advice and Diet Analysis and Home Fitness Book (produced by JJ Fitness and Wellbeing)
- Personal Message
- We are here to help. Should you have any questions please do not hesitate to give me call on 07792071810 (Jason)
- Email
- [email protected]
