Company description
Ladyzone Head Office offers Clubs & Organizations services in Sheffield, England area.
More details
- Client Testimonials
- ANNE MURRAY is 69 and has lost 21/2 stone and 26 inches with Ladyzone without changing her diet! “Before Ladyzone I was overweight, my cholesterol and blood pressure were sky high and I was out of breath all the time. I needed to do something drastically but didn’t know what to do. I’d tried dieting before but it doesn’t increase your fitness levels and although I’ve lost weight before by dieting I always put it back on. I felt I had no options left. It was then that my daughter and husband read about Ladyzone and encouraged me to join. Even then I was dreading it. I thought everyone would be so much younger than me – which they’re not. Well I’ve lost 2 and a half stone and I feel as fit as a fiddle. I’ve had to buy new clothes and re-use old clothes that I haven’t been able to fit into for years. Now every time my daughter sees me she comments on how much better I look and even calls me “Twiggy!” I’m so much happier and so are my family." JENNY (21 years old) is a student at Sheffield University and lost a stone with Ladyzone. “Before I came to University I joined a conventional gym and I hated it so much I only went once. Now I’ve found Ladyzone and with it only being 30 minutes out of my day I come 4-5 times per week which means I’ve seen great results. The staff and members are so friendly and encouraging and I still enjoy coming even after a year! Also the induction and reviews are not intimidating which is something that I disliked about my old gym. The circuit isn’t limiting so it’s easy to make progress and because progress is always monitored I always feel motivated to keep on coming. I’m currently training to pass my fitness test for the police and can still do the specific exercises needed at Ladyzone within the 30 minute circuit. Not only have I lost weight, I feel much happier and fitter plus people say I look healthier all the time. When I go back home during holiday periods I miss it so much and my family always compliment me on how good I look. I’m going to miss the gym when I finish University - let’s just hope they open one in Reading soon.” RACHEL ALLISS - "As well as the loss of 4 stone, what is more amazing is that I have lost 8 inches off my waist and a further 7 inches off my hips – WOW! I could never have imagined I would get such great results in such a short period. But despite these results the best thing about Ladyzone is that I actually enjoy it. The staff are so friendly, helpful and approachable. There’s no struggling through your workout on your own and there is always someone to advise and encourage should you need it. When I first joined LadyZone I had 3 concerns: Firstly that I would not remember what to do, but with the help of Charlotte and Laura (personal trainers), I had it all sussed out. Secondly, that the gym would be full of mega fit, slim young women in lycra - well it's not! It's full of normal people of all ages, sizes and abilities and I have never felt out of place. Thirdly, I have problems with my back and thought the exercise may aggravate the problem but I have not had any pain at all whilst exercising or afterwards. In fact going to LadyZone has actually strengthened other muscles which help protect my back. With the LadyZone system I know exactly how long I am going to be away from home. I have three young children and therefore have very little time for myself so not having to hang around waiting to use equipment is an added bonus. I wish this had been around years ago!"
- Personal Message
- Why choose Ladyzone: 89% of the population are not members of health clubs but the majority would still like a healthier lifestyle. The reasons why many people do not use or like conventional health clubs are as follows: They can be intimidating (i.e. too many mirrors etc…) They have an emphasis on youth, weight training, aerobics and high impact exercise They are impersonal (no input from staff unless you pay expensive fees for a personal fitness instructor) They are expensive (one must pay premiums for non fitness orientated facilities e.g. saunas, restaurants etc) They are time consuming (logistics of the workout, obligation to use other non fitness facilities) They are often busy (waiting for equipment) Workouts are lonely with no member interaction making it difficult to be motivated They often have an unfriendly atmosphere Fitness equipment is complicated and aggressive. LadyZone, “your 30 minute relaxed workout” provides solutions to all these problems: Members and staff do not need to be young, lean, lycra cladded and mirror obsessive! On the contrary members and staff are regular people achieving common goals with a no-mirror policy. Also the non intimidating circuit with simple to use, comfortable, non-aggressive air resistance equipment creates a friendly atmosphere. All members receive a full introduction to the 30 minute relaxed workout, a personal consultation and close contact from then on. An individual programme will be devised for each member by a fully qualified instructor and a review of this programme will take place every 6-8 weeks to measure your progress. We will also monitor your heart rate, blood pressure and body composition to ensure that your fitness is improving as well as your figure. This ensures that all members at all times feel at home and are never left to workout alone. The circuit system means that members never have to wait for equipment. This, coupled with the appointment system that allows members (if they wish) to book a specific time slot means that the total workout time never exceeds 30 minutes and is managed into any lifestyle. It is proven that when exercise is performed little and often it provides the best results. Without the distractions of saunas, steam rooms, cafes, pools and masses of equipment LadyZone “your 30 minute relaxed workout” priced between £22 and £28 per month is approximately half the cost of most health clubs. Due to the exclusivity of the circuit based workout there are never more than 10 members on a circuit at any one time. Thus with fully qualified gym instructors to assist and motivate at all times our personal contact cannot be beaten. All exercises are performed in one room with similar ladies all working together to reach similar yet personal goals using a variety of equipment. This creates a very social and motivating atmosphere. We believe that achieving your goals is easiest with the help and motivation from our qualified staff and encouragement from fellow members.
- Unique Services
- 30 Minute Workout, All Ages, Ladies Only, Non Intimidating, Only £22-28 a Month, Comfort, Lose lbs & Inches, Friendly Atmosphere, Personal Attention, Gain Confidence, No Mirrors, Gain Self Esteem
- Gym Facilities
- Cardio machines, GP referral, Gym, Kids fitness, Ladies gym, One to One training, Over 50s, Personal training, Physiotherapy, Resistance machines, Special populations, Under 16s gym
- Service
- General Health and Fitness, Fast Results, Ladies Only, Effective Results, Only 30 Minutes, Weight Loss, Toning
- Business Facilities
- Car park, Changing rooms, Personal training, Sun beds, Tanning
- Current Promotions
- Half price enrolment fee. Free guest visit. Only £22 a month.
- Email
- [email protected]
