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Luminary V: Your brain weighs during a 2% of your body weight however uses 20% of your bodies fuel, and it requires a flow of high octane fuel, as it cannot store its own. That fuel demand should be crammed with what your brain desires, and you may not notice that in processed foods. To increase brain power through nutrition suggests that to extend antioxidants, minerals, vitamins, phytochemicals, glyconutrients, fiber, etc. by eating fruits and vegetables that are vine ripened and domestically grown, each and every day.
That may be a shock to your system at 1st, as a result of it could wish to continue its ingestion of high fructose corn syrup and msg which are in so many processed foods, but if you would like to increase your brain power, you may provide those up. One of the key ingredients for increased brain power is omega three fatty acid, as a result of neurons are composed principally of omega three fatty acid. Without replacement omega three, neurons get brittle, and don't receive or pass communications as effectively, that garbles communication and brain power.
Read more: http://www.bluesupplement.org/luminaryv-reviews/