Company description
Be Mindful Now cic trading as Mindfulness cic was set up in 2013 to help people reduce the level of mild dissatisfaction with their lives along with mental and emotional dis-ease. We share many mindful tools and techniques and encourage and support individuals to commit to practice to experience the benefits for themselves in their everyday life.
One of our aims is to encourge a culture of mindfulness in the workplace which we have done in a number of companies, including Capital One, Advent, the Bank of Ireland, Precision Recruitment, University of Leicester and more. If you are interewsted in being a mindfulness champion for your workplace take a look at our two day workshops on introducing mindfulness at work.
We are based in Leicestershire and Coventry University, our mindfulness and compassion meditation courses, our stress management events and applied work based courses are run in London, Birmingham all over UK and now in Europe and Australia.
