21 Meadway Precinct, Tilehurst, Reading, Berkshire RG30 4AA, United Kingdom
Distance: 0 yd.
Company description
Whatever your goal if its results you're looking for and you live in Reading or near by, look no further as together we will work towards achieving your goals as quickly and efficiently as possible.
More details
Client Testimonials
"I have been working with Ryan since Jan 06 with the aim of improving my overall fitness and losing weight. The tailored approach to training that Ryan uses has significantly increased my fitness levels, helping me to achieve far more than I would have thought possible in this amount of time. As a result I have not only lost weight but can see my shape changing too. Ryan has really helped me to stay motivated and keep on track when the going gets tough and the will starts to wobble. I really appreciate his practical approach - no gimmicks here; a sensible diet and tailored training programme for lasting results. He has managed one miracle though - as a once committed gym phobic I'm now a gym regular and enjoy it! All this and he's a nice guy too - what more could you ask for?!" Helen Aylen "I started training with Ryan in March 09 and have now been training three times a week for four months. Over that time my level of fitness has improved dramatically and I feel so much better in myself. I have also lost over two and a half stone in weight with a combination of diet and exercise. Ryan carries out a meticulous initial assessment and tailors the training regimen very carefully to each clients needs. I have also been impressed with his regular monthly reviews of progress including assessments of weight, measurements, body fat, fitness, blood pressure etc. Ryan is a great motivator and gets the best out of his clients when working in the gym. I always feel that we are pushing the boundaries - but as Ryan says - "that's when the magic happens!" If you want to improve your level of fitness, whatever your present level, I would strongly recommend you give Ryan Phillips a call." Robert Bates"I started training with Ryan in March 09 and have now been training three times a week for four months. Over that time my level of fitness has improved dramatically and I feel so much better in myself. I have also lost over two and a half stone in weight with a combination of diet and exercise. Ryan carries out a meticulous initial assessment and tailors the training regimen very carefully to each clients needs. I have also been impressed with his regular monthly reviews of progress including assessments of weight, measurements, body fat, fitness, blood pressure etc. Ryan is a great motivator and gets the best out of his clients when working in the gym. I always feel that we are pushing the boundaries - but as Ryan says - "that's when the magic happens!" If you want to improve your level of fitness, whatever your present level, I would strongly recommend you give Ryan Phillips a call." Robert Bates
Fitness Services
1 to 1 studio, Access to a gym, Back care, Body sculpting, Bodybuilding, Core conditioning, Corrective exercise, Fitness testing, Flexibility training, Group exercise, Home visits, Marathon preparation, Martial arts, Massage, Muscle toning, Nutrition, One to One training, Personal training, Pre & post natal, Resistance training, Speed, agility, quickness, Sport rehabilitation, Sports massage, Stability training, Strength training, Swedish massage, Weight lifting, Weight management
Personal Message
Whatever your goal if its results you're looking for, look no further! With varied and fun workouts designed specifically to meet your needs we will reach your goals together as quickly and efficiently as possible. By frequently updating your workouts we will keep improvements constant and motivation high. Lets get started and together we will make a difference! One Life, One Body, Make it Count !
Service
body sculpting & toning, weightlifting / training, weight loss, fitness tests / program design, nutrition / weight mngt., fitness / group fitness, sports injury , martial arts / self defence
Speciality
Fat loss, Nutrition & weight management, Toning, body sculpting & Weight training, Certified Kettlebell Instructor, Sport specific training, Injury rehabilitation, Sports Massage
Areas Served
Reading, Thatcham, Tadley, Wokingham, Fleet, Yateley, Sandhurst, Bracknell, Henley, Wallingford, Didcot, Newbury, Basingstoke, Camberley and surrounding areas
