Company description
I have been an instructor in teaching Body Pump, Spin, Combat, Pilates, for many years, and recently Yoga and Sound Meditation. I have really enjoyed and developed a passion for holistic therapy, which has helped me along my journey of health and fitness. Concentrating on meditation and relaxation techniques to help aid more with Pilates and Yoga. Which focuses on a person's physical, emotional, social and spiritual wellbeing.
