Company description
With the ultimate goal of inspiring, coaching and activating people of all age groups to live a more healthy and active life, Ripped Personal Trainer brings a hands-on, results-driven training program to sedentary individuals looking to get in the groove of a healthier lifestyle as well as active trainers aiming for higher performance. Ripped Personal Trainer can come to your home, near-by Park, or a local gym for a fun-filled, high-energy robust work-out that helps relieve stress and anxiety, rejuvenate your body and delight your spirit to the core. Our specialties include bespoke one-on-one work-outs devised for weight loss, strength, flexibility, muscle growth and sports specific growth. Some of the work-outs increasingly used by our personal trainers include indoor and outdoor biking workouts, swimming workouts, 30-day squat challenges, barbell squats, yoga, tai-chi, static and dynamic stretching, conventional deadlift, barbell bench press, barbell lunge and endless other drills. This is just a glimpse of all we have to offer. Delve into our complete range of fitness services at brianleblanc.co.uk and secure your spot online or by calling 020 3773 2602.