Company description
I’m Richard Stantiford, owner of The Lifestyle Physiologist, and Personal Trainer with over 30 years of experience. I specialise in Cardiac Rehabilitation, Diabetes Management, and Weight Management in Brighton, UK.
I am a highly qualified and certified Clinical Exercise Specialist and Personal Trainer in Brighton, ready to help you achieve your health and fitness-related goals.
I focus on ‘Lifestyle Medicine’ (rather than prescription drugs) which may include behaviour change, exercise, rehabilitation, managing stress & dietary improvements.
