Company description
Transcendental Meditation is a tool used to improve performance, and wipe away stress.
Done in the morning in preparation for the day it is valuable for bringing forward inner creativity.
Done in the evening it dissolves stress that the day's activity has built up.
Just 20 minutes morning and evening sitting comfortably in a chair will substantially improve the quality of life. Scientifically validated research also shows that it prevents in large measure ill-health.