Half Acre, Bowbeck, Bardwell, Bury St Edmunds, Suffolk IP31 1BA, United Kingdom
Distance: 3.22 miles
Company description
Personal Training, Nordic Walking, Yoga tuition. One-to-one or classes. Visit our website for more details.
More details
Fitness Services
50 + fitness, Access to a gym, Circuit training, Core conditioning, Corporate fitness, Corrective exercise, Fitness testing, Flexibility training, Group exercise, Home visits, Kids fitness, Marathon preparation, Massage, Nutrition, One to One training, Personal training, Posture training, Powerlifting, Pre & post natal, Resistance training, Special populations, Speed, agility, quickness, Sport rehabilitation, Sports massage, Stability training, Strength training, Weight lifting, Weight management, Yoga
Client Testimonials
Lisa at Yassas Personal Training has helped me finally stop yo-yo dieting and yo-yo weight change. For the first time in my life I've lost weight and am maintaining my new weight. Lisa helped me with both my exercise programme and nutrition advice, and now helps me stay on track! Jan, youth worker, aged 40Yassas kids sessions are fun. We get to play relay games, and with giant inflable balls, parachutes, and my favourite is the football skills and the beans game. Alex aged 10
Personal Message
I believe in helping people make realistic and sustainable lifestyle choices. I started Yassas Personal Training as I wanted to bring specialised health and fitness to ordinary everyday people. I will help you find ways to keep active and eat well that suit you. Lisa Weller, Personal Trainer, aged 31
Unique Services
Personal Training, Stroke Survivors, Home Exercise , Fitness Classes, Gym Programmes, Workshops / Courses, Sports Massage , Friendly and Fun, Pre/Post Natal, Home Training, Unfit / Unhealthy, Children's Fitness