Unit 1/2, Abel House, Leigh Street, Walshaw, Bury BL8 3AL, United Kingdom
Distance: 792 yd.
Company description
Yoga Tutor
More details
Client Testimonials
S G, Retired I am more supple and the breathing exercises help my asthma. I enjoy the relaxed and friendly atmosphere of the sessions which are varied and enjoyable and build up to stronger postures slowly, with alternatives, easier postures explained, so everybody can participate and no one feels foolish. G P, Student / Mother I have noticed increased flexibility and subtle improvements in my body shape. I have been able to use the postures and techniques learnt during the class at home to aid relaxation and alleviate stress. Sharon makes sure that you completely understand how to achieve a position and is always able to offer an alternative if a student is struggling. I have enjoyed all of it, but particularly the relaxation. I have improved my posture and reduced the number of migraine headaches.
Personal Message
Yoga is not for everyone however I do believe that most people can take something from Yoga that will be of benefit to them. All I can say is give it a try. Speak to me and I will let you know what aspects might appeal to you most. As Yoga is not a replacement for any existing exercise or diet programme you can use Yoga to support any activities you may currently enjoy. When I started practicing Yoga I played volleyball and I used to cycle and go walking. I found that Yoga helped me with all these activities and I want to help others benefit from Yoga in a similar way. Yoga can also benefit you when practiced in its own right, so you don’t have to already be doing other activities to enjoy the benefits of Yoga.
Current Promotions
Healthier Breathing Workshop - 1 day only - 4th April 2009 1 - 10.15 - 12.45 Thornleigh Salesian College, Bolton 2 - 2.15 - 4.45 All Saints Church, Brandlesholme, Bury
Extra Promotions
Regular weekly sessions - 3 evening and 1 morning session in Bolton, 2 evening and 1 morning session in Bury
Fitness Services
1 to 1 studio, GP referral, Group exercise, Home visits, One to One training, Personal training, Yoga
Business Facilities
Group exercise, Hatha yoga, Personal training, Yoga
