Company description
Zest4life is an exciting, new and powerful weight loss process designed to motivate you to change and improve your body, your health and your well-being permanently and safely. The programmes are designed to create long lasting change, not a quick fix and are run by trained and qualified Nutritional Therapists.At zest4life we follow Patrick Holfords low G.L. eating plan which is delicious and easy to follow and you certainly will not go hungry.
The motivational group programmes run over 11 weeks and consist of weekly 2 hour sessions. Group sizes are small so there is plenty of scope for individual attention.
Other shorter course options are available as well as one to one programmes